The wellbeing programme is designed with a holistic approach to support in mind, encouraging participation in activities and sessions to increase social wellbeing through social interaction, skills-building a volunteering opportunities. All sessions are free.
Try your hand at something new - every Monday and Friday (see activities timetable for times) we have a lovely friendly knit and natter group who get together for a therapeutic knitting session. Don't worry if you don't know how to knit, we have our lovely Gloria who can help you master the technique. If knitting is not for you, the group also enjoy jewellery making and mindful colouring in at the session.
Every Friday we have a Men's session - a group led by our very talented David, teaching men the art of poetry and the positive affect creative writting can have on wellbeing. The session also includes a free meal and refreshments.
A number of external groups meet at our premises:
- Justice & Peace project - A food bank for ongoing support for refugees and seekers of asylum
- Chilli Studios - A creative based project for people with mental health problems to encourage social inclusion, interaction and develop skills.
- Some Voices Contemporary Choir
- Destiny Church
